JakeAZ
Joined June 2012
Posts
2
Following
0
Followers
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Weight History

Start Weight
196.0 lb
Lost so far: 2.0 lb

Current Weight
194.0 lb
Performance: losing 4.7 lb a week

Goal Weight
175.0 lb
Still to go: 19.0 lb
Just trying to get back into shape!

JakeAZ's Weight History


JakeAZ's Cookbook

cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 286kcal | fat: 14.66g | carbs: 14.94g | prot: 23.65g
Beef and Bean Chilli
A low fat tasty chilli.
view complete cookbook

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