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JackyMack

Start Weight:	(29 May 12) 297.0 lb
Current Weight:	(27 Jul 12) 294.0 lb
Goal Weight:	165.0 lb

following: The water/low carb/low cal/ excersice diet.
performance: losing 0.4 lb a week

FatSecret member since: 09 May 12

JackyMack's Weight History

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JackyMack's latest member challenges

415

The 6-Week, 10lb Slimmer

status:	Completed
ended:	25 Jun 12
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JackyMack's journal

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02 August 2012

I had half an apple and some hard cheddar cheese, large coffee with two equals and vanilla caramel coffeemate. I am consistently falling behind in dr ...

on diet The water/low carb/low cal/ excersice diet.

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29 May 2012

Today is the first day of the rest of my life. Each day is, it starts with getting up. Today I choose to eat healthy and nourish my body and treat it ...

on diet The water/low carb/low cal/ excersice diet.

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JackyMack's Recent Food & Exercise

	1 oz Avocados
	2 tbsps Smooth Peanut Butter (with Salt)
	1 oz english muffin

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