JaBlack - Member

JaBlack

Joined November 2011

Posts

Following

Followers

Weight History

Start Weight

308.0 lb

Lost so far: 23.0 lb

Current Weight

285.0 lb
Performance: losing 1.8 lb a week

Goal Weight

200.0 lb

Still to go: 85.0 lb

Former sailor, Police Officer, Corrections Officer, Construction Manager in an Environmental Company and current Over-The-Road Truck Driver. (Hence the problem.) I went from being very active and eating right to being completely sedentary and eating fast food and truck stop food.
It took a few years to get here and now that there are some health issues to deal with it's time to get it all off. Hopefully.

JaBlack's Weight History

view JaBlack's complete history

Following

	Lorrainejo
	last weighin: losing 1.0 lb a week

	shauname
	last weighin: losing 0.0 lb a week

JaBlack's Latest Posts

Question!!
Anyone know if there's problems with the mobil ap for IPad? I'm having trouble getting in today.
Thanks.

posted 05 Dec 2012, 15:04

I need to fight Boredom
One of the problems in driving 10-14 hrs a day is boredom. One of my big problems anyway. You can pick your nose, your back side, your ears, bite your fingernails, or eat. As evidenced by weight....let's just say I graze alot and often. I was truly amazed to find thanks to this site, how many calories there are in a bag of cookies or a pound of peanut M&M's!! It wasn't a reach to do those every day! Then to eat an Omlette for Breakfast and a fairly hearty dinner.
I suppose you can tell, I've got. Horrible sweet tooth. I fought boredom with candy and all the stuff I'm not supposed to have.
Thanks to an IPod I listen to a ton of music and.hours upon hours of audio books, still the urge is there to pop something and keep on munching. Done fairly well for almost two weeks, but if anyone has any suggestions, I'm all eyes.
This really is a great place with alot of wonderful people.

posted 08 Dec 2011, 09:56

New here
Found this on IPad (Thanks to wife and Co-Driver) and will be syncing as soon as I figure it all out. Got a LONG way to go, but think I'll at least get headed in the right direction!

posted 27 Nov 2011, 04:09

JaBlack has submitted 3 posts

JaBlack's Recent Food & Exercise

	1 cup pieces or slices Mushrooms
	1 cup chopped Onions
	1 serving Shiloh Farms Chia Seeds
	Driving
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph

view diet calendar

JaBlack's Weight History

Following

JaBlack's Latest Posts

Other Related Links

Members

JaBlack's Recent Food & Exercise