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Weight History
showing entries 21 to 25 of 45
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13 April 2017
Nice salad for lunch today. Grape tomatoes cut in half, red and yellow bell peppers, purple onion, mushrooms, radishes, cucumber tossed with vinegar olive oil dressing with a whole avocado.
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09 April 2017
I went over on calories today. =( Macros are good, still in ketosis. Hoping to have better control this week =(
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08 April 2017
I wish I had someone who understands this pain and loneliness. So often I wish I was a bird and could just fly away.
(2 comments)
08 April 2017
Weigh-in:
227.0 lb
lost so far:
7.0 lb
still to go:
37.5 lb
Diet followed 100%
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losing 1.0 lb a week
06 April 2017
Headache
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