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JRAT75
JRAT75
Joined January 2014
Posts
16
Following
0
Followers
0
Weight History
Start Weight
228.0 lb
Lost so far:
13.0 lb
Current Weight
215.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
168.0 lb
Still to go:
47.0 lb
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JRAT75's Weight History
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JRAT75's Recent Food & Exercise
7 servings Boddingtons Bitter (Can)
2 servings Sainsbury's Be Good to Yourself Chinese Chicken Curry & Rice
1 serving Tesco Lancashire Cheese
Housework
Desk Work
Walking (exercise) - 3.5/mph
view diet calendar