Start Weight:(26 Jun 11) 235.0 lb
Current Weight:(16 Apr 14) 220.0 lb
Goal Weight:200.0 lb
following: Choose To Lose
performance: losing 4.7 lb a week

FatSecret member since: 13 Jun 11

JJH FS's Weight History

JJH FS's Buddies

on diet Atkins
not sharing weight
JJH FS has 1 buddy

JJH FS's Cookbook

cals: 123kcal | fat: 2.16g | carbs: 9.36g | prot: 15.65g
Chicken Noodle Soup
A traditional homemade chicken noodle soup just like mom used to make.
view complete cookbook

Other Related Links


Choose To Lose

JJH FS's Recent Food & Exercise

JJH FS's Recent Activity

JJH FS's Own Activity

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JJH FS's Buddies

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Other Member Diet Recent Activity

losinit1655 supported janice e gardner smith's Weigh In.
NikkiJP supported lettygaylor's Journal Entry.
Belyakov recorded a Weigh In at 275.0 lb.
ieGod replied to losinit1655's post - Cheat Days.
Shaungale updated their Food Diary.
jmb3450 supported lettygaylor's Journal Entry.
always me 79 supported their Journal Entry.
amcroy33 recorded a Weigh In at 136.0 lb.