JITHconcon - Member

JITHconcon

Joined March 2011

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Weight History

Start Weight

220.0 lb

Lost so far: 8.2 lb

Current Weight

228.2 lb
Performance: losing 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 78.2 lb

JITHconcon's Weight History

	1 serving Light Balsamic Vinaigrette Reduced Fat Dressing
	1 cup shredded or chopped Mixed Salad Greens
	2 servings French Fried Onions
	Bicycling (very fast) - 17.5/mph
	Dance (fast step, aerobic)
	Badminton