JIA18 - Member

JIA18

Joined January 2014

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Weight History

Start Weight

130.1 lb

Lost so far: 1.8 lb

Current Weight

131.8 lb
Performance: losing 6.2 lb a week

Goal Weight

125.7 lb

Still to go: 6.2 lb

JIA18's Weight History

	1 serving PnP Diced Almonds
	0.1 serving Nature's Choice Ground Flaxseeds
	1 cup unthawed Blueberries (Unsweetened, Frozen)
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph