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JHuyten
JHuyten
Joined September 2013
Posts
11
Following
0
Followers
0
Weight History
Start Weight
173.0 lb
Lost so far:
13.0 lb
Current Weight
160.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
162.0 lb
Still to go:
2.0 lb
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JHuyten's Weight History
view JHuyten's complete history
JHuyten's Cookbook
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
view complete cookbook
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JHuyten's Recent Food & Exercise
1 cup Macaroni or Pasta Salad
1 cup Baked Beans
2 servings Beef Brats and bun
Weight Training (moderate)
Boxing
Walking (exercise) - 3.5/mph
view diet calendar
