JFB1987

Start Weight:(18 Feb 13) 200.4 lb
Current Weight:(27 Jul 15) 203.6 lb
Goal Weight:180.0 lb
following: JFB1987's own diet
performance: losing 0.6 lb a week

FatSecret member since: 09 Jan 11

JFB1987's Weight History


JFB1987's Buddies

gayleb88
last weighin: losing 14.4 lb a week Down
   
JFB1987 has 1 buddy


JFB1987's Cookbook

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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