JFB1987

Start Weight:(18 Feb 13) 200.4 lb
Current Weight:(30 Apr 13) 193.8 lb
Goal Weight:180.0 lb
following: JFB1987's own diet
performance: losing 1.6 lb a week

FatSecret member since: 09 Jan 11

JFB1987's Weight History


JFB1987's Buddies

gayleb88
last weighin: gaining 2.0 lb a week Up
   
JFB1987 has 1 buddy


JFB1987's Cookbook

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

Other Related Links

Members


JFB1987's Recent Food & Exercise

JFB1987's Recent Activity

JFB1987's Own Activity

No recent activity.

JFB1987's Buddies

No recent activity.

Other Member Diet Recent Activity

sbrazil recorded a Weigh In at 276.2 lb.
Paulinea recorded a Weigh In at 152.0 lb.
Pam J recorded a Weigh In at 157.0 lb.
SuccessThisTime58 commented on Pterath's Journal Entry.
jmb3450 recorded a Journal Entry and a Weigh In at 204.6 lb.
tehull13 recorded a Weigh In at 230.8 lb.
homers recorded a Weigh In at 232.6 lb.
annmorrall recorded a Weigh In at 318.0 lb.