JFB1987

Start Weight:(18 Feb 13) 200.4 lb
Current Weight:(27 Jul 15) 203.6 lb
Goal Weight:180.0 lb
following: JFB1987's own diet
performance: losing 0.6 lb a week

FatSecret member since: 09 Jan 11

JFB1987's Weight History


JFB1987's Buddies

gayleb88
last weighin: losing 14.4 lb a week Down
   
JFB1987 has 1 buddy


JFB1987's Cookbook

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

Other Related Links

Members


JFB1987's Recent Food & Exercise

JFB1987's Recent Activity

JFB1987's Own Activity

No recent activity.

JFB1987's Buddies

No recent activity.

Other Member Diet Recent Activity

lucky enough to make it commented on ofdwolf's Journal Entry.
VeggieJunkie supported Draglist's Journal Entry.
skipviolet supported KAC777's Journal Entry.
jessabridge4444 updated their Food Diary.
KAC777 replied to their post - Simple and Easy ways to Better Fitness.
shinzen updated their Food Diary.
christie1945 recorded a Weight Entry at 212.7 lb.
Thin_mint2017 commented on KAC777's Journal Entry.