Start Weight:(18 Feb 13) 200.4 lb
Current Weight:(27 Jul 15) 203.6 lb
Goal Weight:180.0 lb
following: JFB1987's own diet
performance: losing 0.6 lb a week

FatSecret member since: 09 Jan 11

JFB1987's Weight History

JFB1987's Buddies

last weighin: losing 14.4 lb a week Down
JFB1987 has 1 buddy

JFB1987's Cookbook

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

Other Related Links


JFB1987's Recent Food & Exercise

JFB1987's Recent Activity

JFB1987's Own Activity

No recent activity.

JFB1987's Buddies

No recent activity.

Other Member Diet Recent Activity

*JanineG* recorded a Weigh In at 152.1 lb.
Peter Andrew recorded a Weigh In at 248.0 lb.
Nikki Peceur recorded a Weigh In at 143.3 lb.
manysevens updated their Food Diary.
Marty70 commented on Jules_AW's Journal Entry.
danielmaler recorded a Weigh In at 188.0 lb.
peterpahl recorded a Journal Entry and a Weigh In at 170.4 lb.
danielvb recorded a Weigh In at 267.2 lb.