Start Weight:(18 Feb 13) 200.4 lb
Current Weight:(27 Jul 15) 203.6 lb
Goal Weight:180.0 lb
following: JFB1987's own diet
performance: losing 0.6 lb a week

FatSecret member since: 09 Jan 11

JFB1987's Weight History

JFB1987's Buddies

last weighin: losing 14.4 lb a week Down
JFB1987 has 1 buddy

JFB1987's Cookbook

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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JFB1987's Recent Food & Exercise

JFB1987's Recent Activity

JFB1987's Own Activity

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JFB1987's Buddies

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Other Member Diet Recent Activity

spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
sonjaf10 recorded a Weigh In at 149.9 lb.
puhpine1 replied to contactomotivacion's post - Why you don't lose weight?.
paolo recorded a Weigh In at 211.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 161.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tranquillo83 recorded a Weigh In at 152.1 lb.
Cani_Trucker recorded a Weigh In at 222.0 lb.