JFB1987

Start Weight:(18 Feb 13) 200.4 lb
Current Weight:(30 Apr 13) 193.8 lb
Goal Weight:180.0 lb
following: JFB1987's own diet
performance: losing 1.6 lb a week

FatSecret member since: 09 Jan 11

JFB1987's Weight History


JFB1987's Buddies

gayleb88
last weighin: gaining 2.0 lb a week Up
   
JFB1987 has 1 buddy


JFB1987's Cookbook

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

Other Related Links

Members


JFB1987's Recent Food & Exercise

JFB1987's Recent Activity

JFB1987's Own Activity

No recent activity.

JFB1987's Buddies

No recent activity.

Other Member Diet Recent Activity

fflunch updated their Food Diary.
rconrad7800 joined group The Revolutionaries LCHF.
Skeetersd recorded a Weigh In at 164.2 lb.
sweethart2912 updated their Food Diary.
ericamartinez updated their Food Diary.
graymadder updated their Food Diary.
innercalm commented on ChicaLean's Journal Entry.
Hotmommy recorded a Weigh In at 139.2 lb.