|Start Weight:||(18 Jun 13) 210.0 lb|
|Current Weight:||(23 Jan 15) 188.0 lb|
|Goal Weight:||180.0 lb|
following: J9 Clark's own diet
performance: losing 4.0 lb a week
I started calorie counting (thanks to Fatsecret) in summer 2013 - I managed to loose a good chunk of weight that summer and was really pleased with the results. I didn't quite get down to my goal weight though.
I'm back now because I have gradually put nearly half of the weight I lost back on! So here we go again!!
I live in North Wales (UK). I'm a 44 yr mum of three. I am tall (5'11").
Very gradually in the past 5/6 years my Weight gradually crept up and up and up resulting in me gaining 2 stone and going up two dress sizes!
So that's when I decided to try Fatsecret in the hope of loosing weight and stabilising it.