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IzzyR
IzzyR
Joined June 2011
Posts
12
Following
0
Followers
0
Weight History
Start Weight
240.0 lb
Lost so far:
20.0 lb
Current Weight
260.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
160.0 lb
Still to go:
100.0 lb
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IzzyR's Weight History
view IzzyR's complete history
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IzzyR's Recent Food & Exercise
1 serving Becel Vegan Margarine
1/4 serving Almond Breeze Original Unsweetened
1
oz
Cashew Nuts
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
view diet calendar
