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ItaM
ItaM
Joined May 2010
Posts
35
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
0 lb
Current Weight
150.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
10.0 lb
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ItaM's Weight History
view ItaM's complete history
ItaM's Latest Member Challenges
30
I will lose the last 10 lbs
status:
Completed
ended:
23 May 11
view progress
20
Exercise Bootcamp!
status:
Completed
ended:
26 Jul 10
view progress
view all ItaM's challenges
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ItaM's Recent Food & Exercise
1 serving Trader Joe's Cilantro Salad Dressing
1 cup shredded or chopped Mixed Salad Greens
1 1/2 large or thick slices Meat Loaf Made with Chicken or Turkey
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
view diet calendar
