IshaCassandra

Start Weight:(06 Aug 12) 152.1 lb
Current Weight:(20 Oct 12) 143.3 lb
Goal Weight:141.1 lb
following: IshaCassandra's own diet
performance: losing 0.8 lb a week

FatSecret member since: 06 Aug 12

IshaCassandra's Weight History



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IshaCassandra's journal

06 August 2012

Need to include more Coconut Water to boost metabolism. Also small handful of raw almonds when hungry and always drink plenty of water. More leafy greens ...

IshaCassandra's Recent Food & Exercise

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Other Member Diet Recent Activity

kathleenscanlan supported kimberly rae's Journal Entry.
luci_srocha recorded a Journal Entry and a Weigh In at 131.8 lb.
Abmil joined challenge Rock-Sober-October.
rlshrew updated their Exercise Diary.
mskestrela updated their Food Diary.
sammysylvain commented on their Weigh In.
Tuti1949 recorded a Weigh In at 142.5 lb.
PoulC updated their Food Diary.