IshaCassandra

Start Weight:(06 Aug 12) 152.1 lb
Current Weight:(20 Oct 12) 143.3 lb
Goal Weight:141.1 lb
following: IshaCassandra's own diet
performance: losing 0.8 lb a week

FatSecret member since: 06 Aug 12

IshaCassandra's Weight History



Other Related Links

Members


IshaCassandra's journal

06 August 2012

Need to include more Coconut Water to boost metabolism. Also small handful of raw almonds when hungry and always drink plenty of water. More leafy greens ...

IshaCassandra's Recent Food & Exercise

IshaCassandra's Recent Activity

IshaCassandra's Own Activity

No recent activity.

IshaCassandra's Buddies

No recent activity.

Other Member Diet Recent Activity

Nugent1 recorded a Weigh In at 245.0 lb.
krissster recorded a Journal Entry and a Weigh In at 224.8 lb.
rkshack recorded a Weigh In at 205.6 lb.
The Great FZ recorded a Weigh In at 174.2 lb.
Chris1971 recorded a Weigh In at 232.8 lb.
Moto270 recorded a Weigh In at 302.2 lb.
AnaM2 recorded a Weigh In at 175.3 lb.
Twinky74 commented on their Journal Entry.