IshaCassandra

Start Weight:(06 Aug 12) 152.1 lb
Current Weight:(20 Oct 12) 143.3 lb
Goal Weight:141.1 lb
following: IshaCassandra's own diet
performance: losing 0.8 lb a week

FatSecret member since: 06 Aug 12

IshaCassandra's Weight History



Other Related Links

Members


IshaCassandra's journal

06 August 2012

Need to include more Coconut Water to boost metabolism. Also small handful of raw almonds when hungry and always drink plenty of water. More leafy greens ...

IshaCassandra's Recent Food & Exercise

IshaCassandra's Recent Activity

IshaCassandra's Own Activity

No recent activity.

IshaCassandra's Buddies

No recent activity.

Other Member Diet Recent Activity

robbackatya replied to their post - Health Sidekick.
Mariposita217 recorded a Weigh In at 185.0 lb.
B.M.Silvester recorded a Weigh In at 270.0 lb.
The Creator recorded a Weigh In at 172.2 lb.
alhuey supported LadyBea40's Journal Entry.
bvanderveen recorded a Weigh In at 187.6 lb.
Butturnut recorded a Weigh In at 122.0 lb.
Chillie Willie commented on LadyBea40's Journal Entry.