IshaCassandra

Start Weight:(06 Aug 12) 152.1 lb
Current Weight:(20 Oct 12) 143.3 lb
Goal Weight:141.1 lb
following: IshaCassandra's own diet
performance: losing 0.8 lb a week

FatSecret member since: 06 Aug 12

IshaCassandra's Weight History



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IshaCassandra's journal

06 August 2012

Need to include more Coconut Water to boost metabolism. Also small handful of raw almonds when hungry and always drink plenty of water. More leafy greens ...

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Khikha2 updated their Food Diary.
ramsmommy commented on Nastacia22's Journal Entry.
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pennym1 commented on Nastacia22's Journal Entry.
hadeeradel1 updated their Food Diary.
Walking Praise recorded a Weigh In at 153.4 lb.
Saofi updated their Exercise Diary.
Stannos recorded a Weigh In at 180.6 lb.