IshaCassandra

Start Weight:(06 Aug 12) 152.1 lb
Current Weight:(20 Oct 12) 143.3 lb
Goal Weight:141.1 lb
following: IshaCassandra's own diet
performance: losing 0.8 lb a week

FatSecret member since: 06 Aug 12

IshaCassandra's Weight History



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IshaCassandra's journal

06 August 2012

Need to include more Coconut Water to boost metabolism. Also small handful of raw almonds when hungry and always drink plenty of water. More leafy greens ...

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Other Member Diet Recent Activity

Roses729 supported kattay's Journal Entry.
ProudMum recorded a Journal Entry and a Weigh In at 165.3 lb.
springrain57 recorded a Weigh In at 114.4 lb.
Anthea Pon recorded a Weigh In at 100.3 lb.
Pumba30 updated their Food Diary.
justgraham recorded a Journal Entry and a Weigh In at 176.8 lb.
draculinavamp commented on Deb_N's Journal Entry.
MrMonster recorded a Weigh In at 223.3 lb.