IshaCassandra

Start Weight:(06 Aug 12) 152.1 lb
Current Weight:(20 Oct 12) 143.3 lb
Goal Weight:141.1 lb
following: IshaCassandra's own diet
performance: losing 0.8 lb a week

FatSecret member since: 06 Aug 12

IshaCassandra's Weight History



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IshaCassandra's journal

06 August 2012

Need to include more Coconut Water to boost metabolism. Also small handful of raw almonds when hungry and always drink plenty of water. More leafy greens ...

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Other Member Diet Recent Activity

Suzi161 commented on Taurielfan's Journal Entry.
Steven Lloyd supported blkbear's Weigh In.
philmck commented on their Journal Entry.
FatSwatter commented on TriplikeIdo5150's Journal Entry.
gunturchen recorded a Weigh In at 143.3 lb.
barefootmoscatto recorded a Weigh In at 212.0 lb.
Allan recorded a Weigh In at 255.0 lb.
NeckerBelle recorded a Weigh In at 308.0 lb.