IshaCassandra

Start Weight:(06 Aug 12) 152.1 lb
Current Weight:(20 Oct 12) 143.3 lb
Goal Weight:141.1 lb
following: IshaCassandra's own diet
performance: losing 0.8 lb a week

FatSecret member since: 06 Aug 12

IshaCassandra's Weight History



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IshaCassandra's journal

06 August 2012

Need to include more Coconut Water to boost metabolism. Also small handful of raw almonds when hungry and always drink plenty of water. More leafy greens ...

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Other Member Diet Recent Activity

phosducin recorded a Weigh In at 154.4 lb.
allenbaa recorded a Weigh In at 177.0 lb.
lennyp recorded a Weigh In at 174.0 lb.
kwestcoat recorded a Weigh In at 141.8 lb.
glen commented on northernmusician's Journal Entry.
Sarah1950 supported misskeshanicole's Weigh In.
sjdallas recorded a Weigh In at 161.6 lb.
iulani supported DeeCaro's Journal Entry.