Irvsol

Start Weight:(02 Nov 13) 173.5 lb
Current Weight:(22 Sep 14) 176.8 lb
Goal Weight:152.1 lb
following: Irvsol's own diet
performance: losing 1.0 lb a week

FatSecret member since: 02 Nov 13

Irvsol's Weight History



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Irvsol's journal

15 September 2014

two bad weekends with a bad week between.....
on diet Irvsol's own diet  

16 June 2014

Way too much fat and goodies, but hops some of it is just water gathering up.
on diet Irvsol's own diet  

Irvsol's Recent Food & Exercise

Irvsol's Recent Activity

Irvsol's Own Activity

Irvsol recorded a Weigh In at 176.8 lb.
Irvsol recorded a Weigh In at 177.7 lb.
Irvsol recorded a Journal Entry and a Weigh In at 179.0 lb.
Irvsol recorded a Weigh In at 172.8 lb.

Irvsol's Buddies

No recent activity.

Other Member Diet Recent Activity

alienleftout recorded a Weigh In at 121.6 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 269.8 lb.
KowalskiKel recorded a Weigh In at 239.0 lb.
mgrill recorded a Journal Entry.
alhuey supported Nee Nee's Weigh In.
Phanos recorded a Weigh In at 178.6 lb.
JOHN JANZ recorded a Weigh In at 192.5 lb.
Marty70 recorded a Journal Entry.