IrishWheels - Member

IrishWheels

Joined May 2010

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Following

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Weight History

Start Weight

243.0 lb

Lost so far: 22.0 lb

Current Weight

221.0 lb
Performance: losing 3.5 lb a week

Goal Weight

170.0 lb

Still to go: 51.0 lb

IrishWheels 's Weight History

466

40lb drop during this summer boot camp!

Day Three
Very Happy

Day Three. Ate well, still mindful of what I'm eating, added fruit. Unable to exercise (walk) today due to getting off work late, hopefully tomorrow.

posted 25 May 2010, 22:16

1st Day
Thanks, Looks like your doing great. Hope to see the same results Smile

posted 23 May 2010, 21:59

1st Day
Very Happy

First day - Went well. Walked two times. Very aware of what I was eating. Made good choices.

posted 23 May 2010, 20:41

IrishWheels has submitted 3 posts

	2 servings white american cheese
	2 containers individual Cream (Half & Half)
	1 large fast food order coffee
	Driving
	Sitting
	Walking (moderate) - 3/mph