Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
InclineD
>
Journal
InclineD's Journal
InclineD's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 35
Page:
1
2
3
4
5
...
Next
27 October 2012
THinkin' it's time to crack down, and start hittin' the gym 5-6 days a week. Same weight for the past few months. Clothes fit much better though. I guess I'm just ready to start seeing some drop on the scale.
Weigh-in:
239.0 lb
lost so far:
45.0 lb
still to go:
44.0 lb
Diet followed reasonably well
add comment
on diet
InclineD's Juicer life
steady weight
29 September 2012
It seems my body is trimming ever so slightly. I don't exercise nearly enough, although when I do it's usually an hour plus of cardio.
I squeezed into my smallest suit this morning :). Oatmeal, and juiced fruit for breakfast. Only healthy intake (mostly).
Weigh-in:
239.0 lb
lost so far:
45.0 lb
still to go:
44.0 lb
Diet followed reasonably well
add comment
on diet
InclineD's Juicer life
losing 0.1 lb a week
05 August 2012
It's been a month or more of rest from the push for weight loss. Been more focused on trimming inches while strengthening muscles. August is for weight loss. The plan is to aim at 1,000 caloric deficit EVERY day. Wish me luck..... :)
Weigh-in:
239.5 lb
lost so far:
44.5 lb
still to go:
44.5 lb
Diet followed reasonably well
add comment
on diet
InclineD's Juicer life
losing 0.1 lb a week
13 June 2012
Fantastic day. 30+ minutes on the stationary bike. Great workout with the weights, and low calorie/low fat/high protien day. Time for bed.
add comment
on diet
InclineD's Juicer life
07 June 2012
Agravated the achilles at physical therapy. I just pushed it too hard. Looks like I'll just stay with the plan, and focus on firming up muscle, and not worry about cardio as much for a time. Oh well, at least I'm still trimming up.
Got into an older suit COMFORTABLY for the first time in a few years. Still have two more smaller ones that I won't even try on for a couple more months.
WINNING!
add comment
on diet
InclineD's Juicer life
Other Related Links
Members
journals
forums
tips
InclineD's weight history
view complete history
InclineD's Recent Activity
InclineD's
own activity
updated their
Food Diary
.
updated their
Food Diary
.
updated their
Food Diary
.
updated their
Exercise Diary
.
InclineD's
Buddies
gnat824
recorded a
journal
.
Other Member Diet Recent Activity
Nettes
recorded a
weigh in
at 162.6 lb.
Kristin121076
recorded a
weigh in
at 208.3 lb.
Hala Hammad
added
Jbunny9821
's
Rosemary Baked Chicken with Potatoes
recipe to their cook book.
koullouri
recorded a
weigh in
at 120.8 lb.
ishredd
updated their
Food Diary
.
idrs659
recorded a
weigh in
at 208.0 lb.
HappyShrek
recorded a
weigh in
at 139.5 lb.
heeels92
updated their
Food Diary
.
