IceHawk13

Start Weight:(29 Aug 11) 242.2 lb
Current Weight:(03 Jun 14) 231.8 lb
Goal Weight:212.0 lb
following: IceHawk13's own diet
performance: losing 0.7 lb a week

FatSecret member since: 05 Jan 11

IceHawk13's Weight History


IceHawk13's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

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IceHawk13's journal

18 December 2012

P
on diet IceHawk13's own diet  

15 October 2012

Bf - 31 Mus - 31.8
on diet IceHawk13's own diet  losing 0.7 lb a week

IceHawk13's Recent Food & Exercise

IceHawk13's Recent Activity

IceHawk13's Own Activity

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IceHawk13's Buddies

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Other Member Diet Recent Activity

ChrisComedy supported Draglist's Journal Entry.
Instantcrazy recorded a Journal Entry.
daccat11 updated their Exercise Diary.
Simplee Starting Now joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
jeeeeeeee recorded a Weigh In at 229.5 lb.
VeggieJunkie commented on their Journal Entry.
Sadiebear supported On The Last Leg's Weigh In.
Draglist supported northernmusician's Weigh In.