IceHawk13

Start Weight:(29 Aug 11) 242.2 lb
Current Weight:(03 Jun 14) 231.8 lb
Goal Weight:212.0 lb
following: IceHawk13's own diet
performance: losing 0.7 lb a week

FatSecret member since: 05 Jan 11

IceHawk13's Weight History


IceHawk13's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

Other Related Links

Members


IceHawk13's journal

18 December 2012

P
on diet IceHawk13's own diet  

15 October 2012

Bf - 31 Mus - 31.8
on diet IceHawk13's own diet  losing 0.7 lb a week

IceHawk13's Recent Food & Exercise

IceHawk13's Recent Activity

IceHawk13's Own Activity

No recent activity.

IceHawk13's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 updated their Exercise Diary.
adreanagalindo recorded a Weigh In at 210.0 lb.
ChicaLean supported madanjen's Journal Entry.
rodgerdodger updated their Exercise Diary.
Dmruss recorded a Weigh In at 144.0 lb.
Deb_N supported roseomg's Journal Entry.
phcabrervi1 joined challenge 7 day extreme challenge.
Lady1ra recorded a Weigh In at 161.8 lb.