IceHawk13

Start Weight:(29 Aug 11) 242.2 lb
Current Weight:(05 Jun 15) 219.8 lb
Goal Weight:212.0 lb
following: IceHawk13's own diet
performance: losing 0.5 lb a week

FatSecret member since: 05 Jan 11

IceHawk13's Weight History


IceHawk13's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

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Members


IceHawk13's journal

05 January 2015

239.2
on diet IceHawk13's own diet  

18 December 2012

P
on diet IceHawk13's own diet  

IceHawk13's Recent Food & Exercise

IceHawk13's Recent Activity

IceHawk13's Own Activity

IceHawk13 recorded a Weigh In at 219.8 lb.
IceHawk13 recorded a Weigh In at 221.2 lb.

IceHawk13's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported HCB's Journal Entry.
HCB supported Kevin Homestead's Journal Entry.
ShawnMedeiros and gingin40 are now buddies.
Rockiesfan commented on HCB's Journal Entry.
Joabe Dias C recorded a Weigh In at 158.7 lb.
Kevin Homestead updated their Exercise Diary.
rachqatsi updated their Food Diary.
zefyr supported Brenda Yanez's Weigh In.