IceHawk13

Start Weight:(29 Aug 11) 242.2 lb
Current Weight:(03 Jun 14) 231.8 lb
Goal Weight:212.0 lb
following: IceHawk13's own diet
performance: losing 0.7 lb a week

FatSecret member since: 05 Jan 11

IceHawk13's Weight History


IceHawk13's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

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IceHawk13's journal

18 December 2012

P
on diet IceHawk13's own diet  

15 October 2012

Bf - 31 Mus - 31.8
on diet IceHawk13's own diet  losing 0.7 lb a week

IceHawk13's Recent Food & Exercise

IceHawk13's Recent Activity

IceHawk13's Own Activity

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IceHawk13's Buddies

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Other Member Diet Recent Activity

becksywecksy recorded a Weigh In at 242.5 lb.
ahmedmdiab recorded a Weigh In at 185.2 lb.
RitaJoRN updated their Exercise Diary.
SaintJacob recorded a Weigh In at 220.5 lb.
TonyFar recorded a Weigh In at 207.0 lb.
Ahilis1 recorded a Weigh In at 190.7 lb.
xDarKnight recorded a Weigh In at 153.0 lb.
JoRogan recorded a Weigh In at 146.4 lb.