Start Weight:(03 Nov 11) 241.0 lb
Current Weight:(02 Nov 12) 188.5 lb
Goal Weight:140.0 lb
following: Ideal Protein
performance: losing 0.7 lb a week

FatSecret member since: 14 Dec 11

IPlog's Weight History

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Ideal Protein

IPlog's Recent Food & Exercise

IPlog's Recent Activity

IPlog's Own Activity

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Other Member Diet Recent Activity

arsescenic updated their Food Diary.
lets get movinglll joined challenge Taste the REAL Rainbow! Fruit + Veg Challenge.
mjl1961 updated their Food Diary.
Mariah Nichols recorded a Weigh In at 225.8 lb.
William Dickaszek recorded a Weigh In at 144.8 lb.
Cláudia Oliveira updated their Exercise Diary.
kattay commented on Deb_N's Journal Entry.
PinkRose88 replied to Lucy_Maria UK's challenge post - SSTII Sunday March 29.