Joined January 2013
Weight History

Start Weight
167.6 lb
Lost so far: 19.8 lb

Current Weight
187.4 lb
Performance: gaining 0.0 lb a week

Goal Weight
167.6 lb
Still to go: 19.8 lb

HsenE's Weight History

HsenE's Cookbook

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
cals: 560kcal | fat: 18.31g | carbs: 47.15g | prot: 53.76g
Chili Prawn Whole Wheat Pasta
An easy to make and tasty spicy prawn and pasta lunch or dinner.
view complete cookbook

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andre00121 updated their Food Diary.
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Brooklands Baby added KTpirate's Baked Seasoned Fries recipe to their cook book.
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