HsenE

Start Weight:(29 Jan 13) 167.6 lb
Current Weight:(12 Nov 13) 186.1 lb
Goal Weight:167.6 lb
following: HsenE's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 29 Jan 13

HsenE's Weight History


HsenE's Cookbook

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
cals: 560kcal | fat: 18.31g | carbs: 47.15g | prot: 53.76g
Chili Prawn Whole Wheat Pasta
An easy to make and tasty spicy prawn and pasta lunch or dinner.
view complete cookbook

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Other Member Diet Recent Activity

benjaminhodge recorded a Weigh In at 133.0 lb.
bobj38 updated their Food Diary.
Pamelalee63 recorded a Weigh In at 155.0 lb.
Nikathron updated their Food Diary.
shar49 recorded a Weigh In at 189.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Lubes recorded a Weigh In at 227.4 lb.
ammittai updated their Food Diary.