Howie's Journal, 12 February 2010

Exercise sure works because I ate lousy this week but still lost a pound.
on diet Lowfat, heart healthy  

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josephine grech recorded a Weigh In at 195.3 lb.
PKs Grammie commented on FullaBella's Journal Entry.
dpennel updated their Food Diary.
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vmdwannab updated their Exercise Diary.
MrsGeezer commented on their Weigh In.
Socolova recorded a Weigh In at 174.6 lb.
Golfer1234 started a new forum topic - New Diet.