Howie's Journal, 12 February 2010

Exercise sure works because I ate lousy this week but still lost a pound.
on diet Lowfat, heart healthy  

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Rick132 recorded a Weigh In at 205.6 lb.
ranie queen updated their Food Diary.
unamoyer updated their Exercise Diary.
LadyBea40 updated their Exercise Diary.
malloryjones updated their Food Diary.
Kamoote supported HCB's Journal Entry.
Golfingrick recorded a Weigh In at 223.0 lb.
MissCar recorded a Weigh In at 155.0 lb.