Howie's Journal, 29 January 2010

This weigh in is for a 3 week period.

Diet Calendar Entry for 29 January 2010:
3734 kcal Fat: 167.95g | Prot: 128.13g | Carb: 374.73g.   Breakfast: Cranberry Muffins, Salami, Selcects Double Fiber Whole Wheat, cheese, egg. Lunch: banana, Wheat Bread, American Cheese, deli roast beef. Dinner: Pizza. Snacks/Other: Peanut Butter Chip Ice Cream, Beer, Blizzard. more...

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