Howie's Journal, 05 February 2010

I had one night where I really went off course but the rest of the week was pretty good.

Diet Calendar Entry for 05 February 2010:
4027 kcal Fat: 163.76g | Prot: 203.08g | Carb: 418.74g.   Breakfast: Kashi go lean, Blueberries, Skim Milk, genoa salami, egg, cheese, Selcects Double Fiber Whole Wheat. Lunch: Italian Sub. Dinner: Pizza. Snacks/Other: Beer, Skim Milk, Kashi go lean, Blueberries, Pepperoni. more...
on diet Lowfat, heart healthy  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Lowfat, heart healthy



Howie's weight history


Howie's Recent Activity

Howie's Own Activity

No recent activity.

Howie's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 recorded a Weigh In at 153.4 lb.
coreylucas recorded a Weigh In at 205.0 lb.
LadyinDenim updated their Food Diary.
fabulicious commented on brinella's Journal Entry.
fjasmine updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kenpachi47 recorded a Weigh In at 183.0 lb.
Steven Lloyd commented on stchazjojo's Journal Entry.