Howie's Journal, 05 February 2010

I had one night where I really went off course but the rest of the week was pretty good.

Diet Calendar Entry for 05 February 2010:
4027 kcal Fat: 163.76g | Prot: 203.08g | Carb: 418.74g.   Breakfast: Skim Milk, egg, Kashi go lean, cheese, Selcects Double Fiber Whole Wheat, genoa salami, Blueberries. Lunch: Italian Sub. Dinner: Pizza. Snacks/Other: Skim Milk, Blueberries, Beer, Kashi go lean, Pepperoni. more...
on diet Lowfat, heart healthy  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Lowfat, heart healthy

Other Journals for Lowfat, heart healthy



Howie's weight history


Howie's Recent Activity

Howie's Own Activity

No recent activity.

Howie's Buddies

No recent activity.

Other Member Diet Recent Activity

Wolfsbane recorded a Journal Entry and a Weigh In at 234.1 lb.
bestbefore1989 recorded a Journal Entry and a Weigh In at 212.8 lb.
curly2988 recorded a Weigh In at 214.6 lb.
Suzanne Pena supported ChrisComedy's Journal Entry.
Jonathan1958 recorded a Weigh In at 158.7 lb.
potatoc recorded a Weigh In at 151.8 lb.
kuwa2004 recorded a Weigh In at 130.5 lb.
mikeze71 recorded a Weigh In at 170.6 lb.