Start Weight:(16 Jun 12) 165.0 lb
Current Weight:(15 Jul 13) 169.7 lb
Goal Weight:125.0 lb
following: Atkins
performance: losing 3.7 lb a week

FatSecret member since: 16 Jun 12

Howdydo's Weight History

Howdydo's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

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Howdydo's journal

17 May 2013

Starting again May 16, 2013 at 172.3
on diet Atkins  gaining 0.9 lb a week

01 October 2012

weight of 148 in Florida did not come up on my scale at home.
on diet Atkins  losing 7.4 lb a week

Howdydo's Recent Food & Exercise

Howdydo's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Howdydo's Recent Activity

Howdydo's Own Activity

No recent activity.

Howdydo's Buddies

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Atkins Recent Activity

redgirl1974 commented on their Journal Entry.
Nancy Lu recorded a Weigh In at 194.2 lb.
jennypoo1970 recorded a Weigh In at 168.2 lb.
newnormal updated their Exercise Diary.
Mags44 recorded a Weigh In at 200.2 lb.
alphamares supported sambtween's Journal Entry.
RoseTampa supported rhontique's Journal Entry.
rhontique recorded a Journal Entry.