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Howdydo
Howdydo
Joined June 2012
Posts
29
Following
1
Followers
0
Weight History
Start Weight
133.0 lb
Lost so far:
5.2 lb
Current Weight
138.2 lb
Performance:
gaining 0.3 lb a week
Goal Weight
125.0 lb
Still to go:
13.2 lb
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Howdydo's Weight History
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Following
leonardml
last weighin:
steady
Howdydo's Cookbook
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
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Howdydo's Recent Food & Exercise
1 serving Nutiva Refined Coconut Oil
2
mugs
Coffee
1 cup frozen, leaf Cooked Spinach (from Frozen)
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Howdydo's Groups
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
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