Hot46 - Member

Hot46

Joined June 2014

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Weight History

Start Weight

188.0 lb

Lost so far: 0 lb

Current Weight

188.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

155.0 lb

Still to go: 33.0 lb

Hot46's Weight History

cals: 230kcal | fat: 8.62g | carbs: 19.10g | prot: 18.52g

A quick, easy, tasty stir-fry.

cals: 298kcal | fat: 25.72g | carbs: 9.49g | prot: 8.59g

A wonderful low carb side that can be eaten alone or served with pork chops.

view complete cookbook

	1 serving McDonald's Coca-Cola (Large)
	2 servings Tootsie Roll Tootsie Roll Snack Bar
	1 serving McDonald's Frappe Mocha (Small)
	Housework
	Sitting
	Standing