Hooty - Member

Hooty

Joined October 2009

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Weight History

Start Weight

185.0 lb

Lost so far: 20.0 lb

Current Weight

165.0 lb
Performance: losing 0.3 lb a week

Goal Weight

120.0 lb

Still to go: 45.0 lb

Hooty's Weight History

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Hooty's Cookbook

cals: 274kcal | fat: 6.61g | carbs: 47.78g | prot: 8.88g

Spicy Black Bean Sweet Potato Soup

Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.

cals: 122kcal | fat: 2.49g | carbs: 24.64g | prot: 3.34g

Sweet Potato Stew

Delicious and filling stew, perfect for a cold winter evening that's low cal and low fat.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

cals: 302kcal | fat: 8.23g | carbs: 50.28g | prot: 6.89g

Brown Rice and Sweet Potato Salad

A great salad that's really a main meal!

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Hooty's Latest Posts

Hemp Hearts
Has anyone else tried Hemp Hearts? They contain more protein than milk, meat or eggs. Has all the omega fat requirements and have no sugar. You put a couple of tablespoons in yogurt or on cereal. And they taste a lot like nuts.

posted 24 Oct 2009, 14:37

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Hooty's Recent Food & Exercise

	1 drumstick bone and skin removed chicken drumstick
	1 serving Activia Fat Free Strawberry Yogurt

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Hooty's Cookbook

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