Hevkee

Start Weight:(19 Jan 13) 146.0 lb
Current Weight:(03 Feb 13) 140.0 lb
Goal Weight:100.0 lb
following: Hevkee's own diet
performance: losing 2.8 lb a week

FatSecret member since: 19 Jan 13

Hevkee's Weight History


Hevkee's Latest Member Challenges

24
  take your supplements!
status: Completed
ended: 18 Feb 13
view progress
 
 


Hevkee's Cookbook

cals: 224kcal | fat: 7.56g | carbs: 15.18g | prot: 22.88g
Asian Skillet Shrimp and Sugar Snap Peas
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
cals: 140kcal | fat: 10.90g | carbs: 11.45g | prot: 1.84g
Orange, Fennel & Avocado Salad
A simple and delicious salad.
cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
view complete cookbook

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Hevkee's journal

03 February 2013

Well I've lost five pounds partly because of my new eating habits and partly because of a nasty stomach virus. It's not the most ideal way to loose weigh ...
on diet Hevkee's own diet  losing 2.8 lb a week

21 January 2013

So I blacked out last night after a long walk. I need to keep my blood sugar up and stay hydrated! Today I woke up, took my multivitamin, and made a s ...
on diet Hevkee's own diet  

Hevkee's Recent Activity

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Other Member Diet Recent Activity

izzypup68 commented on Donna Mashburn's Journal Entry.
Vopli supported Lightyear01's Weigh In.
purplesammyeater and sweethart2912 are now buddies.
Mary Charity and sweethart2912 are now buddies.
Karina Bassallo recorded a Weigh In at 163.4 lb.
LuC2 supported jerrymiller's Journal Entry.
LindaLee14 commented on sweethart2912's Journal Entry.
Hawkeye71 recorded a Weigh In at 232.0 lb.