	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Hevkee

Start Weight:	(19 Jan 13) 146.0 lb
Current Weight:	(03 Feb 13) 140.0 lb
Goal Weight:	100.0 lb

following: Hevkee's own diet
performance: losing 2.8 lb a week

FatSecret member since: 19 Jan 13

Hevkee's Weight History

view Hevkee's complete history

Hevkee's latest member challenges

take your supplements!

status:	Completed
ended:	18 Feb 13
view progress

view all Hevkee's challenges

Hevkee's cookbook

cals: 224kcal | fat: 7.56g | carbs: 15.18g | prot: 22.88g

Asian Skillet Shrimp and Sugar Snap Peas

Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".

cals: 140kcal | fat: 10.90g | carbs: 11.45g | prot: 1.84g

Orange, Fennel & Avocado Salad

A simple and delicious salad.

cals: 74kcal | fat: 0.45g | carbs: 6.12g | prot: 12.15g

Crustless Spinach & Feta Pie

Easy breakfast, side or main dish, good hot or cold.

cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g

California Zesty Stuffed Portabella Mushrooms

Baked portabella mushrooms with a zesty twist.

view complete cookbook

Hevkee's journal

add comment

03 February 2013

Well I've lost five pounds partly because of my new eating habits and partly because of a nasty stomach virus. It's not the most ideal way to loose weigh ...

on diet Hevkee's own diet losing 2.8 lb a week

add comment

21 January 2013

So I blacked out last night after a long walk. I need to keep my blood sugar up and stay hydrated! Today I woke up, took my multivitamin, and made a s ...

on diet Hevkee's own diet

view complete journal

Hevkee's Recent Activity

Hevkee's own activity

No recent activity.

Hevkee's Buddies