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Heather near Atlanta

Start Weight:	(30 Nov 09) 188.0 lb
Current Weight:	(02 May 13) 191.0 lb
Goal Weight:	148.0 lb

following: Heather near Atlanta's own diet
performance: losing 1.1 lb a week

FatSecret member since: 30 Nov 09

Heather near Atlanta's Weight History

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Heather near Atlanta's latest member challenges

Power Walk 1 Mile EACH Day

status:	Completed
ended:	28 May 12
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190

20 pounds off by June 1st!

status:	Completed
ended:	07 Jun 10
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Heather near Atlanta's buddies

	jjmartin on diet jjmartin's own diet
	last weighin: gaining 6.3 lb a week

Heather near Atlanta has 1 buddy

Heather near Atlanta's journal

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09 May 2012

Worked late last night, no time this morning except to fold laundry, ate a Bojangles sausage biscuit and diet Pepsi, and wrote a list of more productive ...

on diet Heather near Atlanta's own diet

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05 May 2010

Fat Secret, I'm not going to lie to you. I fell off the wagon for my birthday, went back up to my starting weight, and almost jumped off for good. But ...

on diet Heather near Atlanta's own diet

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Heather near Atlanta's Recent Food & Exercise

	1/3 cup Blueberries
	2 servings KFC Diet Pepsi (32 oz)
	1/2 serving Yumnuts Naturals Slow Dry-Roasted Cashews - Toasted Coconut
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

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Heather near Atlanta's Recent Activity

Heather near Atlanta's own activity

recorded a weigh in at 192.2 lb.

Heather near Atlanta's Buddies

jjmartin recorded a weigh in at 234.2 lb.

Other Member Diet Recent Activity

	Leohir recorded a weigh in at 166.7 lb.
	laini_marie updated their Food Diary.
	babieth recorded a weigh in at 174.0 lb.
	206SportsFan updated their Exercise Diary.
	Olucky updated their Exercise Diary.
	daniel2134 recorded a weigh in at 232.0 lb.
	GIAN719 recorded a weigh in at 190.0 lb.
	artisticfox replied to ehatx's Group post - Hi, I'm New, &....