Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Harold C
Harold C
Joined January 2012
Posts
14
Following
1
Followers
1
Weight History
Start Weight
201.0 lb
Lost so far:
20.0 lb
Current Weight
181.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
185.0 lb
Still to go:
4.0 lb
Follow
Harold C 's Weight History
view Harold C 's complete history
Following
Farmgirl86
last weighin:
losing 0.4 lb a week
Other Related Links
Members
Members
Forums
Harold C 's Recent Food & Exercise
2 servings Bacon Burger
1
small
banana
1 cup low fat milk
Walking (brisk) - 4/mph
Circuit Training
Walking (moderate) - 3/mph
view diet calendar