HalahBanana - Member

HalahBanana

Joined November 2011

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Weight History

Start Weight

167.6 lb

Lost so far: 14.1 lb

Current Weight

153.4 lb
Performance: losing 3.7 lb a week

Goal Weight

138.9 lb

Still to go: 14.6 lb

HalahBanana's Weight History

	1 oz Milk (Nonfat, Dry, Instant)
	1/2 serving Super Cranberry, Cherry & Almond Muesli
	200 g almonds
	Walking (moderate) - 3/mph
	Running - 7/mph
	Running - 6/mph