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HAMEED THAHIR
HAMEED THAHIR
Joined July 2017
Posts
9
Following
1
Followers
1
Weight History
Start Weight
202.8 lb
Lost so far:
27.6 lb
Current Weight
175.3 lb
Performance:
losing 0.3 lb a week
Goal Weight
165.3 lb
Still to go:
9.9 lb
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HAMEED THAHIR's Weight History
view HAMEED THAHIR's complete history
HAMEED THAHIR's Latest Member Challenges
70
Lose 10Kgs By the end of 2017
status:
Completed
ended:
01 Jan 18
view progress
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Following
Amirah.
last weighin:
losing 0.6 lb a week
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HAMEED THAHIR's Recent Food & Exercise
1 cup cubed Papayas
150 ml Tea with Milk and Sugar
25 g Butter
Walking (moderate) - 3/mph
view diet calendar
