Gweniepr
Joined July 2013
Posts
5
Following
1
Followers
1
Weight History

Start Weight
280.0 lb
Lost so far: 3.6 lb

Current Weight
276.4 lb
Performance: gaining 0.1 lb a week

Goal Weight
200.0 lb
Still to go: 76.4 lb

Gweniepr's Weight History


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Gweniepr's Cookbook

cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 154kcal | fat: 3.29g | carbs: 17.86g | prot: 15.61g
Beef & Cabbage Casserole
A quick and easy casserole.
view complete cookbook

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