Gweniepr

Start Weight:(13 Jul 13) 280.0 lb
Current Weight:(17 Aug 13) 276.4 lb
Goal Weight:200.0 lb
following: Gweniepr's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 13 Jul 13

Gweniepr's Weight History


Gweniepr's Buddies

Gotimtim
buddies only
   
Gweniepr has 1 buddy


Gweniepr's Cookbook

cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 154kcal | fat: 3.29g | carbs: 17.86g | prot: 15.61g
Beef & Cabbage Casserole
A quick and easy casserole.
view complete cookbook

Other Related Links

Members


Gweniepr's Recent Food & Exercise

Gweniepr's Recent Activity

Gweniepr's Own Activity

No recent activity.

Gweniepr's Buddies

No recent activity.

Other Member Diet Recent Activity

dreamcatcher10 supported ChrisComedy's Journal Entry.
gingin40 supported wholefoodnut's Journal Entry.
TheWhiteGuy recorded a Weigh In at 153.9 lb.
Caathx recorded a Weigh In at 318.0 lb.
King in the North supported FreeNatalie's Weigh In.
deviates322 recorded a Weigh In at 203.0 lb.
RAWSR recorded a Weigh In at 193.0 lb.
Chechirecat recorded a Weigh In at 220.4 lb.