Gweniepr

Start Weight:(13 Jul 13) 280.0 lb
Current Weight:(17 Aug 13) 276.4 lb
Goal Weight:200.0 lb
following: Gweniepr's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 13 Jul 13

Gweniepr's Weight History


Gweniepr's Buddies

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Gweniepr's Cookbook

cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 154kcal | fat: 3.29g | carbs: 17.86g | prot: 15.61g
Beef & Cabbage Casserole
A quick and easy casserole.
view complete cookbook

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izzypup68 commented on dayberndt's Journal Entry.
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HCB commented on jmb3450's Journal Entry.
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