|Start Weight:||(27 Sep 12) 227.0 lb|
|Current Weight:||(02 Mar 14) 224.0 lb|
|Goal Weight:||189.0 lb|
following: Eat less, eat better, move more.
performance: gaining 0.4 lb a week
52 and on a quest to fight the middle age spread. Determined to fight middle age in general. Had operation to remove gallbladder 18 months ago following closely after a spell in hospital while they diagnosed me. This year had 4 months off work with a bad back and stress related blood pressure etc. So....cut a long story short not been moving enough, eating too much and not necessarily right things. That is why I call my regime 'Eat less, eat better, move more'. And so far lost around 24 pounds in 2 months. Think it will slow now as that amount of weight is a natural sort of zone for my body to put on and take off. What's left is more long standing. So to complete the bio, married, 2 teenagers and live in Yorkshire UK. Work in a school as a Buildings supervisor so now I'm back at work I am naturally moving a lot more. Message me anyone if you like to chat over anything.
|FatSecret member since: 27 Sep 12
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Eat less, eat better, move more.
After Gall bladder Removel
You know it is difficult when your gall bladder is removed to loose weight!!! Let us support each other
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