Waisting away

previous topic · next topic

Joined: Oct 12
Posts: 6

Posted: 23 Oct 2012, 00:53
Measured waist this morning first time in few weeks and may not sound great but 41 and a half inches is great news when I started at 45. Still way off the recommended max and way off what I want to be (want to get back to 38 at the most) but I'll take it for now.Very Happy
'Life's a long song'............Ian Anderson (Jethro Tull)

Joined: Jun 12
Posts: 657

Posted: 23 Oct 2012, 05:20
It's great isn't it? I've been concentrating on my waist size over my poundage! Well done on your loss and good luck for the future.

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.

Still keeping to my 26" jeans, but they are too tight for comfort. too many tasty things in the US, and over Xmas.

Onwards and Downwards! Smile

Forum Search
Advanced forum search

Latest Posts

Diet Break
Well I'm off the diet break now and back to 1200-1300 cals a day and have dropped two pounds in 3 days.
by Barney45 on 28 Nov 15 09:58 AM
Not hungry anymore
I m eating around 600 cal a day for about 4 days now on saturday november 28. A I don t feel hungry anymore.
by jodyme on 28 Nov 15 06:26 AM
Chart for daily water intake
You can log water in your daily diet intake. Water is pretty individualized anymore. the 8 glasses is some arbitrary number.
by wholefoodnut on 27 Nov 15 09:08 PM
Attributes of an Excellent Online Pharmacy
Why not use the one associated with the prescription part of your health care plan? Most have one.
by wholefoodnut on 27 Nov 15 09:06 PM
Snacking --keto diet
Regarding limiting portions of nuts: Just discovered the Emerald 100-calorie nut packs. Some flavors have sugar, but there are also "natural" flavors with no sugar. I have been using these for ...
by Hermiones Mom on 27 Nov 15 11:40 AM