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Gsgrayson
Gsgrayson
Joined June 2013
Posts
8
Following
0
Followers
0
Weight History
Start Weight
182.0 lb
Lost so far:
18.0 lb
Current Weight
200.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
175.0 lb
Still to go:
25.0 lb
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Gsgrayson's Weight History
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Gsgrayson's Recent Food & Exercise
1 serving Fairlife Chocolate Nutrition Shake
1 serving Quaker Instant Oatmeal - Maple & Brown Sugar
4 large Egg
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
view diet calendar