| August 2022 |
| Sun 28th: |
310 *
|
11%
|
fat: 4.50g |
| |
protein: 34.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| February 2014 |
| Tue 18th: |
294 *
|
12%
|
fat: 19.88g |
| |
protein: 25.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| Mon 17th: |
952 *
|
38%
|
fat: 23.50g |
| |
protein: 86.00g |
| |
carbs: 113.30g |
|
-
|
-
|
| Sat 15th: |
499 *
|
20%
|
fat: 10.79g |
| |
protein: 48.96g |
| |
carbs: 57.21g |
|
-
|
-
|
| Tue 4th: |
930 *
|
37%
|
fat: 34.50g |
| |
protein: 48.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Mon 3rd: |
569 *
|
23%
|
fat: 8.29g |
| |
protein: 64.96g |
| |
carbs: 55.21g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
360 *
|
14%
|
fat: 10.00g |
| |
protein: 33.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| November 2013 |
| Sun 17th: |
1287 *
|
51%
|
fat: 53.50g |
| |
protein: 128.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| July 2013 |
| Tue 16th: |
1005 *
|
40%
|
fat: 12.50g |
| |
protein: 143.00g |
| |
carbs: 77.50g |
|
-
|
-
|
| Thu 11th: |
1931 *
|
77%
|
fat: 25.38g |
| |
protein: 281.87g |
| |
carbs: 132.46g |
|
-
|
-
|
| Tue 9th: |
2250 *
|
90%
|
fat: 51.50g |
| |
protein: 311.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Mon 8th: |
2506 *
|
100%
|
fat: 56.45g |
| |
protein: 338.88g |
| |
carbs: 150.46g |
|
-
|
-
|
| Sun 7th: |
1620 *
|
65%
|
fat: 30.06g |
| |
protein: 222.58g |
| |
carbs: 107.89g |
|
-
|
-
|
| Sat 6th: |
1928 *
|
77%
|
fat: 50.36g |
| |
protein: 245.32g |
| |
carbs: 118.37g |
|
-
|
-
|
| Fri 5th: |
2310 *
|
92%
|
fat: 35.18g |
| |
protein: 325.49g |
| |
carbs: 161.00g |
|
-
|
-
|
| Thu 4th: |
2130 *
|
85%
|
fat: 46.93g |
| |
protein: 257.49g |
| |
carbs: 156.00g |
|
-
|
-
|
| Wed 3rd: |
1961 *
|
78%
|
fat: 37.45g |
| |
protein: 246.38g |
| |
carbs: 156.46g |
|
-
|
-
|
| Tue 2nd: |
2460 *
|
98%
|
fat: 36.75g |
| |
protein: 351.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Mon 1st: |
1659 *
|
66%
|
fat: 22.93g |
| |
protein: 206.49g |
| |
carbs: 149.00g |
|
-
|
-
|
| June 2013 |
| Mon 17th: |
1125 *
|
45%
|
fat: 16.50g |
| |
protein: 80.00g |
| |
carbs: 140.00g |
|
-
|
-
|
