Great Treasure

Joined July 2011

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Weight History

Start Weight

278.0 lb

Lost so far: 64.0 lb

Current Weight

214.0 lb
Performance: losing 1.6 lb a week

Goal Weight

145.0 lb

Still to go: 69.0 lb

Great Treasure's Weight History

view Great Treasure's complete history

Following

	Peppycourt
	last weighin: gaining 0.0 lb a week

	Elledion
	last weighin: gaining 0.5 lb a week

	BobbieGober
	last weighin: losing 1.1 lb a week

	jlbarvit
	last weighin: losing 2.7 lb a week

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Great Treasure's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g

Baked Salmon with Tomatoes, Spinach and Mushrooms

Salmon fillets with complementary vegetables and a simple, tasty dressing.

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g

Chocolate Chocolate Chip Oatmeal Cookies

A indulgent modification on oatmeal chocolate cookies.

cals: 152kcal | fat: 8.41g | carbs: 14.54g | prot: 6.70g

Beet & Fennel Soup with Kefir

Delicious beet and fennel soup with some creamy kefir.

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g

Baked Crab Cakes

Big flavor, low calorie crab cakes.

cals: 190kcal | fat: 11.73g | carbs: 19.49g | prot: 3.31g

Whole Wheat Pumpkin Muffins

Tasty and healthy pumpkin muffins without that depressing feeling afterwards.

view complete cookbook

Great Treasure's Latest Posts

They said it would be difficult
Following a 500 calorie a day diet for 38 days per round.
But I find going through life hating the way I look more difficult, and I'm willing to sacrafice 6 to 7 months of my life losing weight in a healthy, well documented, proven way, than spend the rest of my life being unhealthy, and unhappy.

posted 23 Jul 2011, 01:23

Great Treasure has submitted 1 post