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GrantSmash
GrantSmash
Joined September 2010
Posts
8
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
25.0 lb
Current Weight
245.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
195.0 lb
Still to go:
50.0 lb
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GrantSmash's Weight History
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GrantSmash's Recent Food & Exercise
2 servings Gold Standard 100% Whey - Extreme Milk Chocolate
1 large Boiled Egg
1 serving Market Pantry Old-Fashioned Oats
Bicycling (slow) - 11/mph
Running - 6/mph
Walking (slow) - 2/mph
view diet calendar
