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Gracie1984
Gracie1984
Joined July 2015
Posts
5
Following
0
Followers
0
Weight History
Start Weight
252.6 lb
Lost so far:
14.3 lb
Current Weight
238.3 lb
Performance:
losing 1.2 lb a week
Goal Weight
165.3 lb
Still to go:
73.0 lb
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Gracie1984's Weight History
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Gracie1984's Recent Food & Exercise
1 cup Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)
1 serving Spray and Cook Olive Oil
0.1 serving Carb Smart 1000 Island Salad Dressing
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Squats (Legs)
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Gracie1984's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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