Gordinho2012 - Member

Gordinho2012

Joined October 2011

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Weight History

Start Weight

220.5 lb

Lost so far: 19.0 lb

Current Weight

201.5 lb
Performance: losing 1.0 lb a week

Goal Weight

163.1 lb

Still to go: 38.4 lb

Gordinho2012's Weight History

cals: 210kcal | fat: 8.10g | carbs: 31.99g | prot: 3.18g

A great breakfast apple cake.

cals: 444kcal | fat: 41.37g | carbs: 18.93g | prot: 4.35g

An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze.

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	100 g Cottage Cheese
	1/2 medium Bananas
	1 serving Tesco Strawberry Yogurt
	Volleyball