Goody3939

Start Weight:(11 Jul 11) 250.0 lb
Current Weight:(08 Jul 13) 230.0 lb
Goal Weight:160.0 lb
following: Goody3939's own diet
performance: losing 0.1 lb a week

FatSecret member since: 08 Jul 09

Goody3939's Weight History


Goody3939's Latest Member Challenges

23
  30 Day Shred --- It's Back!
status: Completed
ended: 23 Aug 09
view progress
 
 


Goody3939's Cookbook

cals: 323kcal | fat: 18.49g | carbs: 10.64g | prot: 27.99g
Oriental Chicken & Vegetables
Chicken and vegetable stir-fry in a delicious sauce.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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br_e_co supported Draglist's Journal Entry.
sproe supported VeggieJunkie's Journal Entry.
syndi55 commented on drullae's Journal Entry.
eatyourhead recorded a Weigh In at 103.4 lb.
Moabster updated their Food Diary.
bigdanrog updated their Exercise Diary.
Kotchi updated their Food Diary.
Linda Lew added Deborrah53's Cucumber Avocado Salad recipe to their cook book.