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Gogo1978
Gogo1978
Joined January 2013
Posts
16
Following
0
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0
Weight History
Start Weight
196.2 lb
Lost so far:
4.0 lb
Current Weight
192.2 lb
Performance:
gaining 0.0 lb a week
Goal Weight
176.4 lb
Still to go:
15.9 lb
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Gogo1978's Weight History
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Gogo1978's Recent Food & Exercise
100 g Pechuga de Pollo a la Plancha
1 cup cooked Arroz Blanco
1 serving Soprole Leche Descremada
Bicycling (leisurely) - <10/mph
Calisthenics (heavy, e.g. pushups)
Circuit Training
view diet calendar