Giorman - Member

Giorman

Joined March 2011

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Weight History

Start Weight

221.3 lb

Lost so far: 15.7 lb

Current Weight

237.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

194.0 lb

Still to go: 43.0 lb

Giorman's Weight History

	4 oz Cucumber (Peeled)
	4 oz, raw, yields Tomatoes
	3 1/2 oz Atlantic and Pacific Halibut
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)