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GinaCrossfit

Start Weight:	(15 Feb 12) 212.0 lb
Current Weight:	(02 Mar 12) 210.6 lb
Goal Weight:	135.0 lb

following: Paleo diet
performance: losing 0.6 lb a week

FatSecret member since: 14 Feb 12

GinaCrossfit's Weight History

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GinaCrossfit's latest member challenges

Intermittent Fasting for the Spring

status:	Completed
ended:	27 May 12
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150 Dips In 6Wks

status:	Completed
ended:	02 Apr 12
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GinaCrossfit's buddies

	billycrossfit on diet billycrossfit's own diet
	last weighin: losing 1.0 lb a week

	Afina79 on diet A Surreal Journey
	last weighin: gaining 2.0 lb a week

	Dustib on diet Paleo Diet For Athletes
	last weighin: steady

	Tracy Morton on diet Paleo diet
	buddies only

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GinaCrossfit's journal

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16 February 2012

I listed what I ate/drank yesterday. Didn't leave anything out. Wanted a clear picture of what I'm doing so I can adjust. Gonna have to cut out some ...

on diet Paleo diet

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15 February 2012

It's Valentines day. I have actually eaten pretty well today. Will start keeping track tomorrow!

on diet Paleo diet

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GinaCrossfit's Recent Food & Exercise

	1 serving Chick-fil-A Chicken Filet
	1 serving Coca-Cola Coca-Cola Classic (20 oz)
	1 cup Meat with Barbecue Sauce

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