Dustib - Member

Dustib

Joined February 2012

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Following

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Weight History

Start Weight

255.0 lb

Lost so far: 5.0 lb

Current Weight

260.0 lb
Performance: Steady

Goal Weight

225.0 lb

Still to go: 35.0 lb

Dustib's Weight History

	GinaCrossfit
	last weighin: gaining 0.0 lb a week

	1 cup whole milk
	1 serving syntha 6
	1 serving progenex
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)
	Conditioning exercise (health club)