Gil Lima - Member

Gil Lima

Joined December 2013

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Weight History

Start Weight

158.7 lb

Lost so far: 0 lb

Current Weight

158.7 lb
Performance: Steady

Goal Weight

145.5 lb

Still to go: 13.2 lb

Gil Lima's Weight History

cals: 482kcal | fat: 23.47g | carbs: 63.01g | prot: 10.41g

Bolo integral com aveia, banana e uvas passa sem adição de farinha de trigo.

cals: 85kcal | fat: 4.54g | carbs: 0.15g | prot: 10.27g

Pão protéico low carb.

cals: 138kcal | fat: 12.76g | carbs: 0.36g | prot: 3.51g

Low carb doce com coco e queijo.

cals: 369kcal | fat: 7.03g | carbs: 72.21g | prot: 5.17g

Um bolo de milho cremoso que lembra pamonha.

cals: 88kcal | fat: 2.51g | carbs: 6.52g | prot: 9.51g

Ele fica suculento e delicioso.

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