Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ghie Decena
Ghie Decena
Joined October 2014
Posts
1
Following
0
Followers
2
Weight History
Start Weight
250.7 lb
Lost so far:
0 lb
Current Weight
250.7 lb
Performance:
Steady
Goal Weight
165.3 lb
Still to go:
85.3 lb
Follow
Ghie Decena's Weight History
view Ghie Decena's complete history
Ghie Decena's Latest Member Challenges
68
LOSE WEIGHT OVER CHRISTMAS AND THE NEW YEAR
status:
Completed
ended:
05 Jan 15
view progress
view all Ghie Decena's challenges
Other Related Links
Members
Members
Forums
Ghie Decena's Recent Food & Exercise
1 cup cooked White Rice
4
oz, with bone cooked, lean only
Pork Steak or Cutlet (Lean Only Eaten)
0.45 serving Oishi Cracklings
Walking (exercise) - 3.5/mph
view diet calendar
