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Ggioustovia
Ggioustovia
Joined June 2013
Posts
16
Following
0
Followers
0
Weight History
Start Weight
172.8 lb
Lost so far:
10.3 lb
Current Weight
162.5 lb
Performance:
losing 0.4 lb a week
Goal Weight
145.0 lb
Still to go:
17.5 lb
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Ggioustovia's Weight History
view Ggioustovia's complete history
Ggioustovia's Cookbook
cals: 319kcal | fat: 3.67g | carbs: 62.34g | prot: 12.89g
Two Minute Hummus
A hummus recipe that will only take minutes, and combined with sliced veggies makes a great lunch, or snack, for ultrametabolism followers.
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Ggioustovia's Recent Food & Exercise
1 serving Wendy's Steel-Cut Oatmeal with Cranberries & Pecans
1 serving Sweet Oopsie Rolls
1 serving Peanut Butter Cookies
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Sitting
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