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Get2It

Start Weight:	(25 Dec 12) 215.0 lb
Current Weight:	(25 Dec 12) 215.0 lb
Goal Weight:	140.0 lb

following: Get2It's own diet
performance: losing 0.8 lb a week

FatSecret member since: 27 Apr 10

Get2It's Weight History

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Get2It's latest member challenges

110

Walk at least 30 minutes a day, 5 days a week

status:	Completed
ended:	03 Oct 11
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50 lbs in 12 weeks w/ no cheese & little carbs

status:	Completed
ended:	21 Jul 10
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Get2It's cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

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Get2It's journal

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25 December 2012

Today is the first day of my lifestyle adjustment. Two goals for the first week: track everything that I eat and exercise at least 35 minutes everyday. ...

on diet Get2It's own diet

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Get2It's Recent Food & Exercise

	1/2 cup Honey Nut Cheerios
	1 serving Light Fat Free Yogurt - Boston Cream Pie
	1/2 large Boiled Egg
	Walking (brisk) - 4/mph
	Circuit Training
	Walking (brisk) - 4/mph

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