Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gemo
Gemo
Joined March 2011
Posts
1
Following
0
Followers
0
Weight History
Start Weight
234.0 lb
Lost so far:
0 lb
Current Weight
234.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
34.0 lb
Follow
Gemo's Weight History
view Gemo's complete history
Other Related Links
Members
Members
Forums
Gemo's Recent Food & Exercise
1 serving Chicken O Tenders with Honey Mustard with broccli and potoa soup
1 3/4 servings Lean Ground Turkey
1 serving Smart & Delicious Low Fat Low Sodium Tortillas
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
view diet calendar